How To Understand Every Internet Discussion About Health Or Food

THEY SAY:

“I did some research on (common activity and/or food) and found (some shocking discovery about how this thing is secretly killing everyone)! People need to educate themselves!”

TRANSLATION:

I did a Google search, clicked on the top results, and did not weigh the information I found against opposing viewpoints, or research the credentials of the information sources. I am now an expert on this topic!